Percentage of people reporting improvements with regular kriya practise Hypertension                   - 67% Asthma                            - 79% Headaches/migraines      - 90% Diabetes ...

 Isha 'Dinacharya' is a health workshop, guidance to daily routines right from the moment of waking up to sleeping at night. Topics covers included: how to wake up? cleansing of the body bathing clothing posture sleep consumption of water and food, etc.  This practices helps in establishing health and...

Sadhguru answered for the question of “How to get rid of mind chattering when we are in silent or in meditation? It took millions of years of evolution to get a mind and tremendous amount of nature’s work that today you have a mind of this kind of scope and now you want to stop it. Why is it that you want to...