Isha
'Dinacharya' is a health workshop, guidance to daily routines
right from the moment of waking up to sleeping at night.
Topics covers included:
This practices helps in establishing health and wellness.
This session is offered free of cost.
Topics covers included:
- how to wake up?
- cleansing of the body
- bathing
- clothing
- posture
- sleep
- consumption of water and food, etc.
This practices helps in establishing health and wellness.
Dinacharya program is a 90 minute session, offered by Isha Life
Health Solutions.
This session is offered free of cost.
Date: 18th November
Time: 6 - 7.30 PM
Language: Tamil & English
Venue: Isha Yoga centre, Anna Nagar
You can pre–register using the link http://bit.ly/2p4ZVy5
or by calling 044 28885333 /8300035000
Today's Sadhguru Quotes:
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