Dear Ishas,

We are excited to announce that Sadhguru will be writing to us every Wednesday on the Isha Foundation website. Through 'Sadhguru Spot,' he will share his latest musings on life, people, places and things from wherever he may be traveling at the moment. The direct link is:

Click here to go

You can check the site every Wednesday for Sadhguru's latest weekly post.  Now you can look for regular updates

Here this week Post

ISHA YOGA PROGRAMS IN CHENNAI

This program offers Shambhavi Maha Mudra, along with several other simple yet practical tools to the general public, taught by experienced teachers. No matter what ones age or line of work, people participate together and take back this powerful tool which can be applied to create a more healthy, blissful life and inner balance.Program ScheduleWednesday

• Introductory Session (6pm to 7.30pm)(Open to all)
• Session(7.30pm to 9.00pm)(Registered Participants)

Thursday to Tuesday

• Morning(6am to 9am)
• Noon (10am to 1pm) ( please check this with program Co-ordinator )
• Evening(6pm to 9pm)

Sunday Full dayNote: - Program always starts on Wednesday. Participation on all days of the program is mandatory.

CHILDREN ISHA YOGA PROGRAM 

This Program offers a unique possibility for every child to experience a blossoming of their natural potential. The program introduces yoga to children, led through an exploration of fun, love , allowing each child to develop and live in optimal health and inner peace. Participants of Isha Yoga Children's programs often experience enhanced concentration and memory, more focus, and improved mind body coordination. The practices learnt are an effective preventative for obesity, astma, sinusitis and other cronic ailments.

SATHSANG IN YOUR AREA

Sathsang is offered for Isha Yoga meditators as a vital support system for the quest for inner peace. Being in the company of other Isha meditators helps reaffirm the practices in a supportive environment and allows one to grow. Sathsang is a way to correct/ restart practices, clarify all questions that we may have. Please maintain the empty stomach condition when you attend sathsang. Sathsang happen once in a month at following centers on the specified day and time. You can get in touch with the numbers given below for the sathsang dates. Please call and confirm, the dates are subjected to change. 

PROGRAMS AT ISHA YOGA CENTER

BHAVA SPANANDA PROGRAM (BSP)  Bhava Spandana is an experiential program. BSP is a 3 1/2 day residential program offers the experience of a world of limitless love and happiness. One can experience levels of consciousness beyond the limitations of the body and the mind. Can remove whatever blocks and limitations one might have. The kriya practices become intense and this program is deeply recommended for one and all.**Pre registration is Mandatory.*For Registration/Queries 

BSP Experience I divide my life into two parts; before BSP and after BSP. When I went back home after my BSP, everything was exactly the same, but the way I began to look at life was very very different. I felt love and compassion in all I saw and did. I have learnt what it is to be joyful and happy and to appreciate what I have.In these three days, I was reborn and walked out a new born baby.

INNER ENGINEERING RETREATInner Engineering is offered as an intensive program for personal growth. This program conducted at Isha Yoga Center supports to establish the possibility to look at the higher dimensions of life and offers tools to re-engineer one's self through the inner science of yoga. Program components include guided meditations and transmission of the sacred Shambhavi Maha Mudra.

SHOONYA MEDITATIONSShoonya meditations is a refined and intensive advanced offering designed by Sadhguru to allow truth to be experienced, not just learned.*For Registration/Queries 

HATA YOGAThe program features the simple yoga asanas taught by the experienced teachers. Specially designed food is also a part of the program.

NATURE AWARNESS PROGRAMNature Awareness Program is a fun filled four and half day summer caamp at the ashram and in its surrounding areas for boys and girls in the age group 9 to 13.

SAMYAMA SADHANAThis program newly designed by Sadhguru for meditators who have already completed the Samyama program to enhance their experience and to keep up with the practices

PANCHA BHUTHA ARADHANAThe Pancha Bhuta Aradhana stabilizes body and mind and is particularly beneficial for those suffering from phyiscal ailments, a weak constitution, psychological instabilities, disturbed sleep and a constant sense of fear. The Aradhana is also supportive for the fulfillment of one's ambitions. This is the only event, happens inside the Dhyanalinga shrine, Isha foundation, on Shivarathiri of every month.**Pre registration is 

POURNAMI POOJA AT LINGA BHAIRAVI TEMPLEThe Full moon day of every lunar month is celebrated with Pournami Pooja at The Linga Bhairavi Temple. On everypournami, you are invited to witness the spectular Utsav Moorti Processsion of the Devi and the Aarti Offering to theDhyanalingam.

GURU POOJA TRAININGOffering Guru Pooja to a living Master is a rare opportnity. It can open up the system in many ways and one who offers himself through this intense process can deepen both his Sadhana and experience of life. It is also a possibility of reaching the Guru's Grace. This training is open to meditators who have undergone either Isha Yoga, Inner Engineering or Wholeness Programs.

KAILASH MANASAROVAR YATRATo see the grandeur of a mountain one must keep one's distance; to understand its form one must move around it; to experience its moods one must see it at sunrise and at sunset. But to truly know it, one must jorurney the mountain with a Master, an Enlightened Being.Legend according to Tibetan tradition has it, that whenever a certain number of realized beings gather in this location, Gautama Buddha phiysically manifests himself. Sadhguru offers the pilgrim the rare privilege to understand with him the beauty and sacredness of Mt. Kailash. Guided and enveloped by intense meditation processes and satsangs, the seeker can feel the power of these sacred mountains and the saints who reside in them, thus unraveling the forces of life and our own ulitimate potential.

For all the registration and program details click below

Isha Classes registration and Its upcoming Dates in your place as well as in Isha center